Our mission is to provide the best service and care for you to increase quality of life and patient independence through the principles of compassion, integrity, knowledge and uncompromising service.

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breathing exercise Tag

We all experience stress. It's an unavoidable part of life. Some stress is positive – like when we’re preparing for a party. Other stress is negative – such as dealing with loss of employment, natural disaster or debilitating illness. The normal human response to stressful events is emotional or physical tension. The CDC (Centers for Disease Control and Prevention) lists the following as common reactions to a stressful event. Disbelief and shock Tension and