Stress Management * Three Simple Steps
We all experience stress. It's an unavoidable part of life. Some stress is positive – like when we’re preparing for a party. Other stress is negative – such as dealing with loss of employment, natural disaster or debilitating illness. The normal human response to stressful events is emotional or physical tension. The CDC (Centers for Disease Control and Prevention) lists the following as common reactions to a stressful event. Disbelief and shock Tension and
How to Choose a “Nursing Home” for Your Elderly Parent
Administrator's Note: Welcome to the Envision Home Health and Hospice Blog. This post is the first of many to come on a variety of health topics. At some point it’s bound to happen: your elderly mother or father is no longer safe to live at home. It may be because they’ve had a long illness that has left them debilitated—or they keep falling and hurting themselves—or they just need a little